Tag Archives: Handstands

Progress update – Handstands

It’s been a while since I’ve posted anything but this is just a quick post of my handstand progress and what I’m aiming for.  From a few months ago I couldn’t hold half a second hand stand to now my best in the video about 25 seconds.  Handstands are absolutely incredible for upper body strength.

My goal first is to hold a perfect handstand for a solid minute.  From there I will work on doing handstand push ups without a wall to assist.